Weigh In record (no journal entry) for 07 February 2023
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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956 kcal
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Fat: 36.87g | Prot: 80.59g | Carbs: 81.59g.
Breakfast: Молочный Мир Молоко 2,6%, Сливочное Масло, Гречка. Lunch: Яйцо, Виталюр Кальмар Копченый. more...
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Losing 2.1 kg a Week
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Таша0340's Weight History
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