Naik 😭😭
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135.7 kg
Lost so far: 12.3 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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442 kcal
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Fat: 32.59g | Prot: 14.44g | Carbs: 16.95g.
Breakfast: Cimory Squeeze Yogurt Blueberry. Lunch: Bawang Bombay, Sania Minyak Goreng, Telur Goreng. more...
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Gaining 3.4 kg a Week
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Rizka tamara's Weight History
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