Weigh In record (no journal entry) for 07 February 2023
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1354 kcal
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Fat: 50.67g | Prot: 45.43g | Carbs: 178.76g.
Breakfast: Mymuesli Bircher Muesli , Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Gourmet Ziegenkäse , Wasa Roggen Dünn, Gelbe Paprika. Snacks/Other: Orangen, Haribo Berries. more...
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Losing 0.5 kg a Week
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fischeneder's Weight History
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