I haven't been around this site much this week, was really busy getting ready to visit family and then a day of traveling. I'll be with family for a week for the holidays which is great. Going to try to keep on track but haven't been tracking and probably won't until I return home. However, I was very happy that I reached 150 yesterday morning! Hoping to stay close to that through this week but I know that will be tough with Christmas festivities.
|
68.0 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|