Weigh In record (no journal entry) for 07 February 2023
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56.3 kg
Lost so far: 1.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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425 kcal
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Fat: 26.12g | Prot: 19.56g | Carbs: 27.06g.
Breakfast: President Natural Mozzarella , Lurpak Lighter Butter, Egg, Croissant. more...
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Losing 1.4 kg a Week
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