shopgetii's Journal, 22 Dec 14

Weigh In record (no journal entry) for 22 December 2014

50 kg Lost so far: 0.1 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 December 2014:

1270 kcal

Fat: 30.76g | Prot: 25.52g | Carbs: 217.53g. Breakfast: Mie Cina Chow Mein, Quaker Instant Oatmeal. more...

1549 kcal

Exercise: Sleeping - 5 hours, Aerobics - 1 hour, Resting - 18 hours. more...

Losing 1.4 kg a Week


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shopgetii's Weight History