Weigh In record (no journal entry) for 07 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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3414 kcal
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Fat: 142.57g | Prot: 95.39g | Carbs: 438.47g.
Breakfast: Banane, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Danone Actimel Multifruits, Gingembre, Menthe, Jacquet Tartine P'tit Déj Complet. Lunch: Yoplait Panier de Yoplait Extra Fraise, Pommes de Terre Sautées, Findus Croquettes de Poisson Ail et Fines Herbes, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Couscous, Fleury Michon Blanc de Poulet (40g), Tiramisu, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet. more...
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Losing 5.6 kg a Week
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yleger39's Weight History
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