Weigh In record (no journal entry) for 05 February 2023
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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565 kcal
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Fat: 30.20g | Prot: 36.14g | Carbs: 34.45g.
Breakfast: Село Лесное Сыр Сулугуни, Яйцо, Куриная Грудка Отварная, Оладьи. Snacks/Other: Блинчики с Мясом. more...
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Gaining 7.4 kg a Week
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Галчонка's Weight History
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