margodina914's Journal, 07 Feb 23

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2023

114.3 kg Lost so far: 41.2 kg. Still to go: 43.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

1516 kcal

Fat: 72.16g | Prot: 52.90g | Carbs: 170.51g. Breakfast: Протеиновый Батончик. Lunch: Шкилев Трубочки, Ikea Хот-Дог. Dinner: Лента Удон с Курицей в Соусе Терияки, Новый Океан Салат Чука в Ореховом Соусе. Snacks/Other: Табрис Меренговый Рулет . more...

480 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 07 Feb 23

Submit a Comment

margodina914's Weight History