Weigh In record (no journal entry) for 07 February 2023
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74.3 kg
Lost so far: 10 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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775 kcal
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Fat: 31.41g | Prot: 18.39g | Carbs: 104.02g.
Breakfast: Кофе с Молоком, Быстров Каша Овсяная с Малиной. Lunch: Манная Каша на Молоке. Dinner: Calve Соус Сырный, Сливочное Масло, Томатная Паста, Макфа Вермишель Отварная. Snacks/Other: Нутелла Шоколадная Паста. more...
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Losing 0.3 kg a Week
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MaryKali's Weight History
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