Weigh In record (no journal entry) for 07 February 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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3241 kcal
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Fat: 78.53g | Prot: 187.06g | Carbs: 455.09g.
Breakfast: Danone Light & Free, Bell Plantation PB2 Chocolat, Pommes, Auchan Fromage Blanc 0%, Bjorg Galettes de Maïs, Auchan Yaourt Nature (125g), Menguy's Peanut Butter Creamy, Crownfield Golden Puffs. Lunch: Maggi Arôme, Golden Sun Riz Basmati, Taillefine La Mousse au Fromage Blanc sur Fruits, Oeuf, Courgette, Auchan P’Tits Triangles Fromage Fondu . Dinner: Amora Ketchup 5 Ingrédients, Lindt Excellence 90% , Auchan Cacao en Poudre Non Sucré, Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Courgette, Auchan Fromage Blanc 0%, Auchan Yaourt Nature (125g), Crownfield Blé Soufflé au Miel, Pomme, Oeuf, Maggi Arôme. Snacks/Other: Flocons d'Avoine, Bell Plantation PB2 Chocolat, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Taillefine La Mousse au Fromage Blanc sur Fruits. more...
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steady weight
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florentin20's Weight History
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