|
Ojalá todos los días fuera tan fácil ☺️💭
|
68.7 kg
Lost so far: 0.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1972 kcal
|
Fat: 61.06g | Prot: 135.77g | Carbs: 211.57g.
Breakfast: Hacendado Atún en Aceite de Oliva, Tortilla de Patatas, Mayonesa, Mercadona Pan Bocadillos, Zanahoria. Lunch: Nixe Atun Claro en Aceite de Oliva, Nixe Agujas en Aceite de Oliva , Brócoli con quinoa. Dinner: Milbona Skyr Natural, Milbona Leche de Almendra, Crownfield Copos de Avena, Decathlon Whey Protein . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Añuta_87's Weight History
|