Weigh In record (no journal entry) for 07 February 2023
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1424 kcal
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Fat: 65.48g | Prot: 45.21g | Carbs: 169.40g.
Breakfast: Apel, Wortel, Brownies. Lunch: Telur Orak-Arik, Bebek Goreng, Wortel Dimasak, Kubis Hijau Dimasak, Nasi Putih. Dinner: Kubis Hijau Dimasak, Telur Orak-Arik, Rambutan. Snacks/Other: Garuda Kacang Atom. more...
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Gaining 0.3 kg a Week
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Hani buny's Weight History
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