Weigh In record (no journal entry) for 07 February 2023
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105.6 kg
Lost so far: 4.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2319 kcal
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Fat: 79.07g | Prot: 94.82g | Carbs: 209.43g.
Breakfast: Café, Ovo Frito, Pão Francês. Lunch: Ora Pro Nobis, Vinho Tinto de Mesa, Perdigão Bacon Defumado, Piracanjuba Queijo Mussarela , Ovo Frito. Dinner: Coca-Cola Coca-Cola Zero, Sopa de Legumes com Carne, Sopa de Legumes com Carne. Snacks/Other: Heineken Cerveja Heineken (355ml), Antarctica Guaraná (Copo), Salgadinho de Festa. more...
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2892 kcal
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Exercise:
Academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Graci Bueno's Weight History
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