Weigh In record (no journal entry) for 07 February 2023
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129.2 kg
Lost so far: 28.0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1209 kcal
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Fat: 69.14g | Prot: 29.60g | Carbs: 115.12g.
Breakfast: White Bread , Best Choice American Cheese Singles, Bacon (Cured, Pan-Fried, Cooked) , Nabisco Nutter Butter Bites, Coffee (Brewed From Grounds) . Lunch: A&W Diet Root Beer, Cheetos Crunchy Cheddar Jalapeno Cheetos. Snacks/Other: Nestle Chocolate Drumstick . more...
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Losing 0.2 kg a Week
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tweetledee's Weight History
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