Weigh In record (no journal entry) for 07 February 2023
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82.2 kg
Lost so far: 7.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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229 kcal
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Fat: 11.06g | Prot: 4.01g | Carbs: 27.95g.
Breakfast: Linea Stevia 100% , Qualy Margarina (com Sal), Café com Leite Desnatado, Pão Caseiro. more...
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Losing 4.9 kg a Week
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Cristhiane Nadai's Weight History
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