Weigh In record (no journal entry) for 07 February 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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136 kcal
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Fat: 5.23g | Prot: 8.03g | Carbs: 14.29g.
Breakfast: Perdigão Presunto, Tirol Queijo Mussarela (18g), Café com Leite e Açúcar. more...
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Losing 0.6 kg a Week
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paulinha_silvas's Weight History
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