Weigh In record (no journal entry) for 07 February 2023
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1650 kcal
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Fat: 47.24g | Prot: 71.12g | Carbs: 231.95g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Ikan Mujair Goreng, Sup Miso, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Lezza Pisang Goreng , Good Day Good Day Duet, Sari Roti Sandwich Krim Keju, Sari Roti Sandwich Cokelat. more...
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Gaining 2.8 kg a Week
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lydiaangelina2323's Weight History
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