Weigh In record (no journal entry) for 22 December 2014
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65 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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1683 kcal
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Fat: 75.17g | Prot: 50.40g | Carbs: 205.77g.
Breakfast: Leksandsbröd Leksandsknäcke, Kalles Kaviar, Butter (Salted). Lunch: Arla Husållsost Mild 26%, Turkey Breast Meat, Butter (Salted), Multigrain Bread. Dinner: Butter (Salted), Multigrain Bread, Tomato Soup. Snacks/Other: Caramel with Nuts, Clementines, Castello Creamy Blue, Multigrain Bread, Turkey Breast Meat, Butter (Salted), Milk Chocolate Candies. more...
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2208 kcal
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Exercise:
Desk Work - 3 hours, måndagstrim - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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flabbadabb's Weight History
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