Weigh In record (no journal entry) for 07 February 2023
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114.5 kg
Lost so far: 3.7 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1421 kcal
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Fat: 49.89g | Prot: 55.63g | Carbs: 182.64g.
Breakfast: Oeuf sur le Plat, Oignons, Tomates Cerises. Lunch: Banane, Casa Azzurra Burrata, Danone Velouté Fruix Fraise, Sauce Bolognaise, Barilla Linguine Blé Complet. more...
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Losing 0.4 kg a Week
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lydia@HI's Weight History
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