Weigh In record (no journal entry) for 07 February 2023
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81 kg
Lost so far: 12.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1521 kcal
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Fat: 122.68g | Prot: 72.75g | Carbs: 25.52g.
Breakfast: Café. Lunch: Hacendado Salchichas Frankfurt, Coliflor, Calabacín. Snacks/Other: Hacendado Pipas Gigantes Aguasal, Infusiones, Café. more...
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Gaining 0.3 kg a Week
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