Weigh In record (no journal entry) for 08 February 2023
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58.7 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1281 kcal
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Fat: 39.45g | Prot: 50.71g | Carbs: 184.96g.
Breakfast: Кофе, Банан. Lunch: 연세대학교 고칼슘 두유 호두&아몬드, 청정원 참깨흑임자 드레싱, Куриная Грудка Отварная, 피자나라치킨공주 오이피클, Рис Отварной. Dinner: Банан, 연세대학교 고칼슘 두유 호두&아몬드, Миндаль, 오리온 초코파이 (39g), Кофе с Молоком. Snacks/Other: Банан, Вареное Яйцо. more...
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1738 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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dream high)'s Weight History
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