Weigh In record (no journal entry) for 08 February 2023
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53 kg
Lost so far: 3.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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907 kcal
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Fat: 30.95g | Prot: 40.38g | Carbs: 118.97g.
Breakfast: Morin Creamy Peanut Butter, Sari Roti Roti Tawar (2). Lunch: Mentimun (dengan Kulit), Rambutan, Nasi Putih, Telur Rebus. Dinner: ABC Kopi Susu, ABC Kecap Manis, Mentimun (dengan Kulit), Putih Telur Matang. more...
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Gaining 0.3 kg a Week
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sintiasarah's Weight History
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