Weigh In record (no journal entry) for 08 February 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1769 kcal
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Fat: 59.82g | Prot: 73.37g | Carbs: 240.43g.
Breakfast: Receta del Abuelo Jamón Pierna, Lider Palta Hass, Lider Pan Hallulla, Lider Queso Gauda. Dinner: Vermicelli, Minuto Verde Choclo Grano, Cintazul Huevos, Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Cola Cao Cola Cao Noir, Colun Leche Entera en Polvo, Lider Plátano, Wild Protein Vegana. more...
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Gaining 0.9 kg a Week
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