Weigh In record (no journal entry) for 08 February 2023
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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717 kcal
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Fat: 31.00g | Prot: 59.38g | Carbs: 48.99g.
Breakfast: Кофе с Сахаром, Кофе с Сахаром. Lunch: Grow Food Творожно-Тыквенная Запеканка, Ашан Курица в Сливочно-Сырном Соусе с Грибами , Кофе с Сахаром. more...
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steady weight
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