dorantes_4's Journal, 22 Dec 14

87cm cintura
67.9 kg Lost so far: 5.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2014:
1551 kcal Fat: 33.81g | Prot: 146.16g | Carbs: 167.26g.   Breakfast: Tortilla de Maíz, Marina Azul Lomo de Atún Aleta Amarilla en Agua. Lunch: Queso Parmesano (Rallado), Pechuga de Pollo Asado a la Parrilla o al Horno, Muscletech Platinum 100% Whey. Dinner: Quaker 3 Minutos, Lala Deslactosada Light, Muscletech Platinum 100% Whey, Plátano. Snacks/Other: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Palomitas de Maíz (Baja en Grasa y Sodio, Microondas). more...
Gaining 0.5 kg a Week

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dorantes_4's Weight History


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