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nina91vikten
Journal
08 Feb 23
nina91vikten's Journal, 08 Feb 23
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Weigh In record (no journal entry) for 08 February 2023
114.6 kg
Lost so far:
1.1 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2023:
1502 kcal
Fat: 78.96g | Prot: 64.34g | Carbs: 132.44g.
Breakfast:
Celsius Jordgubb/Kiwi, ICA Lättmjölk, Lindahls Kvarg.
Lunch:
Varma Mackor.
Dinner:
Gøl Klassisk Dansk Salami, Polarbröd Havretrippel.
Snacks/Other:
Jordgubbar.
more...
2805 kcal
Exercise:
Bowling - 22 minutes, Google Fit - 23 hours and 38 minutes.
more...
Losing 2.8 kg a Week
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nina91vikten's Weight History
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