Weigh In record (no journal entry) for 08 February 2023
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65.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1811 kcal
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Fat: 59.66g | Prot: 134.30g | Carbs: 185.09g.
Breakfast: Biocoop Chocolat Noir Éclats d'amandes, Muffin Fevrier, Auchan Confiture Figue Violette, Danone Skyr Nature, Nu3 Grass-Fed Whey, Moulin Des Moines Farine d'avoine Complète, Alsa Levure Chimique, Lune de Miel Miel de Fleurs, Oeuf. Lunch: Rouleaux de Printemps au Porc, Suzi Wan Sauce Pad Thaï, Isio 4 Huile, Coca-Cola Coca-Cola Zéro (Canette), Le Gaulois Filets de Poulet, Poivrons Rouges Doux, Oignons, Ananas, Riz Blanc, Noix de Cajou. Dinner: La Nouvelle Agriculture Filets de Poulet. Snacks/Other: Noiseraie Crousti Nut, Go Nuts Pâtes à Tartiner Choco-Noisettes, St Mamet Poires Williams , Zespri Kiwi Gold, Muffin Fevrier. more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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