Weigh In record (no journal entry) for 08 February 2023
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1287 kcal
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Fat: 66.59g | Prot: 62.05g | Carbs: 105.51g.
Breakfast: Пирятин Сыр Голландский , La Pasta Макароны Отварные. Lunch: Пузата Хата Сырники, Novus Винегрет. Dinner: Дом Фактор Капуста Квашена, VICI Картофель Фри Прямой. Snacks/Other: President Творог 5%, Пирятин Сыр Голландский, Ашан Печенье Песочное. more...
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Gaining 1.1 kg a Week
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Roamer93's Weight History
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