Weigh In record (no journal entry) for 08 February 2023
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65.4 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1434 kcal
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Fat: 55.28g | Prot: 133.88g | Carbs: 102.81g.
Breakfast: Яйцо, Veski Mati Мука, Alma Täispiim 3.8-4.2%, Творог 5%, Гречка Отварная. Lunch: Гречка Отварная, Форель. Dinner: Форель. Snacks/Other: Яблоко Голден. more...
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Losing 0.2 kg a Week
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0705ekaterina's Weight History
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