Weigh In record (no journal entry) for 22 December 2014
|
100.8 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2014:
|
1542 kcal
|
Fat: 95.48g | Prot: 90.97g | Carbs: 76.61g.
Breakfast: Chira Ardenner Boterhamworst, Uniekaas Cottage Cheese. Lunch: Turkey & Peppered Bacon Panini. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Migros Bio Cashewkerne, Cheddar Cheese. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mastervan's Weight History
|