Weigh In record (no journal entry) for 07 February 2023
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1653 kcal
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Fat: 57.68g | Prot: 44.11g | Carbs: 237.88g.
Breakfast: Ritter Sport Шоколад Молочный с Солёной Карамелью, Шарлотка с Яблоками. Lunch: Кухня на Районе Сосиски Жареные, Макароны. more...
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steady weight
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fridakosmos's Weight History
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