Weigh In record (no journal entry) for 08 February 2023
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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921 kcal
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Fat: 31.36g | Prot: 28.31g | Carbs: 136.98g.
Lunch: Alpro Skyr Style Vanille, Müsli, Zucker, Birnen, Äpfel. Dinner: Milram Zaziki, Kohlrabi, Pflanzenöl, Vemondo Veganes Gyros mit Zwiebeln. Snacks/Other: MAOAM Happy Fruttis, Nimm2 Lachgummi Apfellinge. more...
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steady weight
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kecksi85's Weight History
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