Weigh In record (no journal entry) for 08 February 2023
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53.6 kg
Lost so far: 22.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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419 kcal
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Fat: 14.93g | Prot: 20.87g | Carbs: 49.81g.
Breakfast: Aldi Knoppers. Dinner: Pomme de Terre (Chair et Peau), Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). more...
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steady weight
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clara.b33's Weight History
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