Weigh In record (no journal entry) for 08 February 2023
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1640 kcal
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Fat: 40.70g | Prot: 50.57g | Carbs: 271.41g.
Breakfast: Tropicana Orange avec Pulpe, Delisse Lait Demi Écrémé, Kellogg's Country Store. Lunch: Banane, Tomates, Danone Yaourt Nature Velouté, Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café, Salade Verte, Kühne Cornichons Recette Paysanne Aigres-Doux, Madrange Mousse de Foie et Sa Pointe de Crème, Harry's Pain de Mie Complet (42g). Dinner: Glace au Chocolat, La Laitière Yaourt à la Vanille , Pâtes (Cuites). Snacks/Other: Pruneau Sec. more...
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Losing 0.4 kg a Week
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charlotte condette's Weight History
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