Weigh In record (no journal entry) for 08 February 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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308 kcal
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Fat: 12.18g | Prot: 22.02g | Carbs: 26.76g.
Breakfast: Огурец (с Кожурой), Азбука Вкуса Икра Лососевая Зернистая Горбуши, Белый Хлеб, Окское Яичный Белок, Жареное Яйцо без Жира. Lunch: Sveza Воздушный Сыр Творожный. more...
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Losing 1.4 kg a Week
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tatiana_joy_'s Weight History
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