Weigh In record (no journal entry) for 08 February 2023
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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715 kcal
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Fat: 24.90g | Prot: 33.13g | Carbs: 84.08g.
Lunch: Woolworths Crumbed Fish-Style Fillets, Nature's Garden Roasting Vegetables, Sour Dough Bread. Dinner: Sour Dough Bread, Watermelon . more...
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Losing 1.4 kg a Week
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Brenda909's Weight History
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