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prisciladonato28
Journal
08 Feb 23
prisciladonato28's Journal, 08 Feb 23
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Weigh In record (no journal entry) for 08 February 2023
67.5 kg
Lost so far:
3.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2023:
760 kcal
Fat: 37.15g | Prot: 27.23g | Carbs: 80.42g.
Dinner:
Uva Itália, Itambé Requeijão Cremoso, Forno de Minas Pão de Queijo Tradicional.
Snacks/Other:
Panco Pão de Mel, Itambé Iogurte de Flocos, Sadia Mussarela, Ovo, Montan Tapioca.
more...
1671 kcal
Exercise:
Pilates - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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prisciladonato28's Weight History
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