Weigh In record (no journal entry) for 02 February 2023
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77.3 kg
Lost so far: 9.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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437 kcal
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Fat: 20.32g | Prot: 19.18g | Carbs: 44.43g.
Breakfast: Жареное Яйцо, Макдональдс Капучино. Snacks/Other: Морковь, Свежевыжатый Яблочный Сок, Чай с Молоком. more...
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Gaining 1.6 kg a Week
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Sun_shine_ok's Weight History
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