Weigh In record (no journal entry) for 08 February 2023
|
46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
2641 kcal
|
Fat: 94.30g | Prot: 98.85g | Carbs: 355.24g.
Breakfast: Papaya, Vaca Blanca Yogurt Durazno, Tortillas de Maíz, Splenda Endulzante, Andatti Café Soluble, Kirkland Signature Muffin de Chocolate, La Costeña Salsa Roja Taquera, Clemente Jacques Catsup, Huevo Revuelto. Lunch: Chocolate Dulces de Leche, D'Gari Gelatina de Leche Sabor Chocolate, Espinacas Cocidas (Frescas), Pimiento Rojo, Cebolla Frita, Cerdo Asado, La Costeña Salsa Roja Taquera, Frijoles Cocidos, Arroz Blanco. Dinner: Plátano, Frijoles Cocidos, Fiorelo Queso Crema, La Costeña Mermelada de Fresa (15g), Manzana, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Blanco. Snacks/Other: Nestlé Yogurt para Beber Sabor Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|