Weigh In record (no journal entry) for 08 February 2023
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72.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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973 kcal
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Fat: 61.04g | Prot: 44.37g | Carbs: 60.88g.
Breakfast: Linea Adoçante Stevia 100%, Café. Lunch: Label Rouge Ovo Caipira Orgânico, Ragazzo Alface Americana, Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Couve Manteiga Refogada, Torta de Grão de Bico. Dinner: Heinz Mostarda Amarela , Hellmann's Maionese, Alface Americana, Label Rouge Ovo Caipira Orgânico, Forno de Minas Pão de Queijo Tradicional, Banana Nanica. more...
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Gaining 4.2 kg a Week
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luana.nevesdecastro's Weight History
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