Weigh In record (no journal entry) for 08 February 2023
|
100 kg
Lost so far: 13.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
933 kcal
|
Fat: 43.00g | Prot: 47.30g | Carbs: 92.42g.
Lunch: Melão, Salada de Maionese, Batata Inglesa Cozida, Salada Crua, Carne de Panela. Dinner: Pão Doce, Torta de Frango. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inggomes26's Weight History
|