saradenizia's Journal, 08 Feb 23

Finalmente saindo da casa dos 70 💃🥳🎊
69.4 kg Lost so far: 18.9 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:
509 kcal Fat: 9.81g | Prot: 39.42g | Carbs: 68.71g.   Breakfast: Café com Leite e Açúcar. Lunch: Café com Leite e Açúcar. Dinner: Repolho Refogado, Tomates, Alface, Naturale Maçã Fuji, Bife de Carne de Vaca (apenas Parte Magra Consumida), Camil Feijão Carioca Cozido. more...
1858 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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saradenizia's Weight History


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