Weigh In record (no journal entry) for 08 February 2023
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58.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1109 kcal
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Fat: 27.95g | Prot: 52.36g | Carbs: 160.53g.
Lunch: Roma Sandwich Krim Kacang, Mayora Teh Pucuk Harum, Pempek. Dinner: SuperIndo Kerupuk Kemplang Panggang, Simba Sereal Choco Chips, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 6.3 kg a Week
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daisylongga's Weight History
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