Weigh In record (no journal entry) for 08 February 2023
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1004 kcal
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Fat: 89.75g | Prot: 35.76g | Carbs: 15.96g.
Lunch: Auchan Emmental Râpé, Oriental Viandes Viande Hachée de Bœuf , Zapetti Sauce Pizza, Président Crème Fraîche Entière. Dinner: Heinz Mayonnaise American Style, Heinz Mayonnaise American Style, Avocat, Marque Repère Emmental, Oeuf Dur. Snacks/Other: Auchan Crème Fluide Entière. more...
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steady weight
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