saradenizia's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018
88.3 kg Lost so far: 0 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1383 kcal Fat: 40.84g | Prot: 35.87g | Carbs: 220.50g.   Breakfast: União Açúcar Refinado, Café Brasileiro Café com Açúcar, Café com Leite e Açúcar. Lunch: Limão, Tomates, Tomates, Ovo Cozido. Dinner: Manteiga (com Sal), Marilan Biscoito Cream Cracker, Danone Iogurte de Morango (Pote), Kidelicia Pipoca Doce Torrada. Snacks/Other: Laranjas, Dafruta Suco de Maracujá, Dafruta Suco de Maracujá, Lacta Chocolate Ao Leite. more...
2568 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Dance (square dancing) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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saradenizia's Weight History


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