Weigh In record (no journal entry) for 08 February 2023
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89.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1859 kcal
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Fat: 64.54g | Prot: 55.12g | Carbs: 270.34g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Tomates Cereja, Purê de Batata Doce, Molho de Carne, Repolho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Salton Suco de Uva Integral. Dinner: Philadelphia Cream Cheese, Ovo Mexido, Pullman Pão de Forma, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Coca-Cola Coca-Cola Zero (Lata), Lacta Bis (7g), Coca-Cola Coca-Cola Zero (Lata), Pizza Marguerita. Snacks/Other: Milka Strawberry, Lacta Lacta Oreo, Banana Prata, Lacta Ouro Branco Duo Nuts. more...
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Losing 0.4 kg a Week
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jessica.drigues's Weight History
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