Weigh In record (no journal entry) for 08 February 2023
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69.1 kg
Lost so far: 7.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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463 kcal
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Fat: 5.32g | Prot: 20.98g | Carbs: 85.44g.
Breakfast: Pechuga de Pollo, Tortillas de Maíz, Bimbo Pan Blanco (24g), Betabel. Lunch: D'Gari Gelatina de Agua, Zanahoria. Dinner: Zanahoria, Bimbo Pan Blanco (24g). Snacks/Other: Zanahoria. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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