Weigh In record (no journal entry) for 07 February 2023
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55.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1191 kcal
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Fat: 53.70g | Prot: 28.36g | Carbs: 110.73g.
Breakfast: Eco Botanica Горький Шоколад с Клюквенными Ягодами. Lunch: Овощное Рагу, Сытоедов Суп Лапша Домашняя с Курицей. Dinner: Яблоко Зеленое, Kronenbourg Пиво 1664 Blanc. more...
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Losing 4.2 kg a Week
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