Weigh In record (no journal entry) for 04 February 2023
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56.7 kg
Lost so far: 0.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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456 kcal
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Fat: 32.88g | Prot: 15.52g | Carbs: 31.32g.
Breakfast: Pretto Сыр Рикотта, Хачапури, Авокадо Авокадо Хасс. more...
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Gaining 3.5 kg a Week
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